DERIVATIVE PSYCHOLOGY 

Creating A 'Mindom'

 

- It's sounds childish, but kids are usually more honest than we are and honesty, especially with ourself, is vital to our own well-being. Begin working on an imaginary world. You can draw pictures, write about it, whatever, just fill it with all the stuff you like. Castles, trampolines, unicorns, funnel cakes, you name it. This allows your brain to work out problems as it does best, visually.

 

- Ever try going to sleep angry? Your mind will run with thoughts of revenge. That is a psyche without a driver. We have the power to put our emotions back on course but to do that, we need to jump in and steer. The mind has vast computing powers reserved for visual data processing and setting up an area where you can act out real life issues in your mind can give you back control. Try not to lock everything down in a specific place unless you really want to. Sometimes it's easier to remember certain destinations like an 'old oak' tree and leave the distance between it and the 'beach' blurry and open to change.

 

- Create some consciousness to occupy your 'Mindom'. They can be animals, creatures, civil or wild, anything you want,. They can communicate with you in any way you see fit.

 

- Whatever you do, make sure it's a place you FEEL comfortable in. You don't have to be ecstatic every time you imagine yourself there, you should never be fearful. This is a place where you figure out how to win.